Yoga Gita trainings with Indian Yogi, Vijay Gopala - founder and main teacher. Our approach is designed for you to receive the knowledge, skills, and confidence to teach Yoga and moreover the opportunity to explore your inner being.


We offer a complete and contemporized approach based on ancient, Yogic philosophical concepts: Yoga “as it is”. Your practice will be guided from different forms of restrictions we have at body, breath and mind level to freedom. Giving you a way to practice that will leave you radiating health, peace, love, and happiness.

The real success in life is to bring an energetic expression of presence, not influenced by any concern of physical or mental past. The strength of our training courses is that we provide you the platform to bring your practice and daily life to this direction.


No matter what level of yoga you practice, your age or your flexibility, feel free to step into this 200 hours training wherever you are.


Vijay Gopala (and other teachers trained through Yoga Gita) will share the wisdom of this rich subject with you in this unique Teacher Training in Mysore, India. Vijay has been teaching Yoga for over 20 years and has an in-depth knowledge of the subject coming from the ancient yogic texts. His clarity on every aspect of Yoga and yogic life make him not only a great teacher to study with but also a great individual to interact with.


Whether you’re new to yoga or you’ve been practicing a while, you are ready for your next step in your yoga journey. 

  • Practicing postures from the angle of the 5 sheaths: body, breath, mind, wisdom and soul

  • Exploring and analyzing principles of alignment

  • Traditional philosophy including Yoga Sutras from Patanjali

  • Deep study of the breathing pattern

  • Effective techniques for meditation

  • Chanting trainings

  • Life skills to lead a happy and contented life by valuing what you are

  • Guidance on how to improve and enhance your teaching skills


Located in the tropics, Mysore has a moderate climate along the year with temperature varying from 15 to 32 degrees Celsius. Yoga Gita is situated in the heart of Mysore city (Gokulam area), a calm residential area surrounded by many amenities. Mysore is very safe and peaceful for tourists and families. Mysore is a wonderful place to complete your yoga teacher training in India.


Brunch and dinner from Monday to Friday, at Saturdays a brunch is served.

You will be staying at one of the yogic houses in Gokulam area, just a few blocks away from the main Shala. There is the possibility to stay in a single or a double room.


9 August  - 5 September 2020

1-28 November 2020

3-30 January 2021

Each 200 hours is a complete 4 week programme.


The fees for the 200 hours Yoga teacher training in Mysore (India) are $2000, based on a shared room accommodation. For a single room, $200 will be added to the price.


Accommodation during the course program, meals, a spiritual retreat in a unique location as part of the course.


We can arrange a pickup for you from Bangalore Airport, it is about a four hour drive to our center.


Yoga Gita is recognized as a Registered Yoga School 200 hours (RYS) by Yoga Alliance Professionals (YAP). This course is of the highest standard. All our graduates may use the title 'Registered Yoga Teacher' (RYT) as a sign of quality training when they register with YAP.




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