A yoga retreat for everyday people. Whether you are a complete beginner or a regular yoga-goer, come and join us for a relaxed and friendly summer yoga retreat at cosy, luxuriously-converted Garth Barns in Wales! Our retreat is about You: A chance to develop your practice in a way that is suited to your abilities - yoga is not a competitive sport after all! Bring your friends, your partner or just Yourself! Everyone is welcome.
Accommodation and meals are all included. Our food is prepared by our fantastic local chef, Sarah, using naturally gluten free and vegetarian ingredients for an all-round rejuvenating experience. Are you allergic to dairy or follow a vegan diet? You’ll find you will never go hungry with Sarah’s healthy, no-fuss meals! Find inspiration during quiet walks around the breathtaking local woods and farmland, try the sauna, enjoy the healthy, delicious food and soak in the full yoga experience. The workshops and the retreat is led by Adri, a Yoga Alliance certified teacher (RYT 200).
Our Programme includes 2x 90mins daily yoga asana practice - energising in the morning and restorative in the evenings. Morning mindfulness practices, 2x workshops on the foundations of yoga asana and alignment to deepen your practice. All designed to take home with you for self-practice in your everyday life.