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RASA YOGA 200 hr TEACHER TRAINING

Join JC for a journey of deepening your yoga practice, finding your path and your own unique voice as a yoga teacher.

This training will incorporate the various tools needed to help us transform on and off the mat. You will learn how to embody the practices of yoga and how to share this embodied wisdom in an authentic way with others through teachings as well as leading by example

WHAT IS RASA YOGA? 

Founded by Sianna Sherman, Rasa Yoga weaves together Asana, Mantra, Mudra, Pranayama, Meditation and Chanting … along with Tantra, Shadow Work, Ritual, & deep reverence for nature. It honours the tradition and lineage of yoga, while awakening your authentic creativity as a yoga teacher in the modern world.

MEET JC

Jean-Claude’s yoga journey began around 2006, back then he was a full time employed as a chef. Jean-Claude start to notice the effect of the yoga practice & how it is helping him with the stress of the daily job.

He took a 200-hour Teacher Training in 2008 to develop his knowledge & to cover some classes during his free time. This led him to take on 2 classes a week. By 2014, Jean-Claude start seeking further knowledge by attending immersions and workshop & he was featured teacher at the Udaya.com (online platform) & also featured prominently in Sianna ‘Mythic Yoga Flow DVD & online series ‘

Jean-Claude ‘s background in Lebanese Cuisine, with its healthy Mediterranean influence has incorporated into his overall view of how to lead an enriched and balanced lifestyle. Jean-Claude realised how yoga have helped him in his life and wanted to help others.

Jean-Claude is a senior Yoga Teacher registered with Yoga Alliance and run Rasa Yoga Teacher Training in the UK and abroad .

Jean-Claude’s teaching style is based on alignment and bio-mechanics , Weaves with Myth and stories ,&  breath awareness to help fellow students on their path.

WHAT WILL I LEARN

Yoga is simply a journey of empowerment, transformation and discovery. The aim of this course is to help you deepen your own personal journey as well as begin to teach the practices. This training, and any foundational 200hr Teacher Training, is just the step on the journey.

For those who have already completed any previous Training, this course will serve them to refine their personal practices, plus the understanding and the teaching with Rasa Yoga’s emphasis on unique, authentic, empowered and creative expression.

  • Sankalpa ~ Root intention

  • Sadhana ~ Spiritual Practice

  • Asana ~ Breakdown of alignments, biomechanics & foundations

  • Pranayama ~ Life force energy through breath work

  • Meditation ~ Setting the foundations for committed practice

  • Mantra ~ Sacred Sound, Chanting and medicine for the soul

  • Mudra ~ Sacred Seal, hand gesture

  • Art of theming ~ The skills you need to weave themes through classes

  • Philosophy ~ Yoga Darshanas, classical Tantra

  • Mythology ~ Myth, Deities & Stories and how these relates to our daily life

  • Teaching Skills ~ Verbal Cueing, street language, holding space

  • Leadership & Accountability ~ Empowered to be a strong leader in your community

LOCATION

La Laguna Bolonia – Paraje de Betis, 1,11391, Cadiz, Spain

COURSE DATES 

27th April – 6th May 2020 – 10 days Residential at La Laguna

28th September – 7th October 2020 – 10 days Residential at La Laguna

 

During each of the two ten-day periods we will cover the three modules, empowerment review and integration ceremony & celebration. Each module will include asana practice, mantras, mudras, pranayama, meditation and philosophy. Your teaching skills will evolve and develop gradually from the start of the course. The period between your time spent at La Laguna will enable you to internalise what you have been taught and empower your own personal style in line with the ancient principles of Rasa Yoga.  Learning will also be supported through continuous conversation and participation and you will also have free access to an online anatomy course for ease of reference.

INVESTMENT

Super Early registration – until 31st December 2019 - £3100 – Paid in FULL

Full Price – After 31st December 2019 - £3495 - £ 995 Initial Deposit, 2 Instalments of £ 1250 paid by 29th February 2020 & 31st July 2020

Please note that Deposit are NON-REFUNDABLE

 

Above cost are for course fees, Airport transfers, shared accommodation and food.

Single occupancy is available on request at an extra cost.

Flights are NOT included in the cost; transfers are to and from Gibraltar.