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60hrs Yin Yoga Teacher Training

Join Alexandra on this amazing week imersion Yin Yoga Teacher Training. 

7 nights and 8 days , covering the 60hr course. With time to journey into yourself , while relaxing in the beautiful colonial style villa hidden in the jungle in Sri Lanka

WHAT IS YIN YOGA? 

Yin Yoga is a slower, passive form of yoga, where postures are held for a longer time

60hrs Yin Yoga Teacher Training 

(Yoga Alliance accredited, 100% attendance is required to be eligible for a certificate)

MEET ALEXANDRA

Alexandra van Schaik, I am a passionate speaker and teacher, advocate of wellbeing. Originally from Amsterdam, but a traveller at heart. Started practicing Ashtanga out of curiosity, nine years later finding myself teaching trainings out of passion. Attending my classes or trainings: you will leave with a smile on your face, inspired, feeling  you to become the most beautiful version of yourself while staying down to earth with humour and a laugh

WHAT WILL I LEARN

The training is covering all foundations of yin yoga; the history, applied anatomy and how individual differences in the body affect the practice of yin yoga, the meridian theory, meditation and mindfulness, reconnecting with your voice as a teacher, creating compelling sequences, understanding the benefits of the poses, how to teach and modify, the use of props.

This week is an all inclusive experience and will guide you in your own personal journey to let you reconnect to your practice. We will go surfing and fully experience the life of the small town Hikkaduwa by visiting a nearby monastery for meditation.

LOCATION

The location of the training is in the small town Hikkaduwa, on the south coast of Sri Lanka, south from the airport of Colombo (98km). The venue is the beautifully designed colonial villa, a vegan surf & yoga retreat centre, the EarthLinks, located at the edge of the Indian Ocean and the jungle. 

ACCOMMODATION & FOOD

The accommodation is quiet, cosy and home. A beautiful colonial style villa hidden in the jungle, a few minutes away from the beach. The rooms are available in single, double or triple, all decorated with a lot of care and attention. The shala, garden and pool are all to our disposal during the full week. Full board is provided and all meals served are 100% plant based

COURSE DATE

07 December 2019 - 14 December 2019

(start 07/12 late afternoon, the last day of the course is 14/12 in the morning)

COST

Single Room (shared bathroom): 1529,- Euro

Double Room (shared bathroom): 1509,- Euro per person

Triple Room (shared bathroom): 1489,- Euro per person