INDIA, Goa

8 days 7 Nights Women Wellness Retreat - Holistic & Healthy & Healing

 

An inspiring voyage of food, culture, Ayurvedic and yoga, join us in one of the most beautiful beaches of North Goa, to connect with your body, mind and soul. Our daily flow of Yoga, Sound Healing, Clean eating are specifically designed for deep self care, working with your inner self & stillness,  creative expression  and gently guiding back to yourself.

Positive female energy vibrates on this in-depth journey full of discovery, friendship and wellness. Enrich your spirit as you share experiences with your

like-minded women companions. Created for women, this Retreat brings together all the elements needed for a revitalizing visit to one of the most unique and special places in India.  

 

What's included in the Package:

  Your Package Includes:

• Single accommodation inclusive of tax, bed linen, bath towels, hand soap and housekeeping services • All activities (as listed below) • Complimentary evening activities including Indian Kirtan, OSHO meditations, Indian Music, Movie nights, Chanting and Meditation • Breakfast and Dinner - Healthy, vegetarian buffet meals. • Filtered drinking water and hot drinks including lemon ginger and chai (all day) • Full use of resort amenities including two swimming pools, relaxation areas, gardens and private beach access with sun loungers • Free Wifi in public areas •  Airport Transfers.

 

Daily Itinerary:

  • Nourishing Vegetarian Breakfast

  • One hour  morning, gentle flow Yoga that will make you feel rejuvenated for the whole day 

  • One  hour Restorative Yoga in the evening to end your day totally relaxed.

  • 30 mins evening Sound Healing session to take you to profound state of relaxation

  • Nourishing Vegetarian Dinner

  • Included Day Activities

    • Nutrition/Indian Cooking Class and lunch (single session)

    • Henna Application tutorial

  • Included Evening Activities

    • Movie nights

    • Friday and Saturday Night Markets

    • Rangoli and Mandala Classes

    •  

  • Other Optional Activities ( Not Included in the Package)

    • Dolphin sighting boat excursion at sunrise

    • Wednesday Anjuna Flea Market visit

    • Old Goa, Spice Farm and Waterfall Day Trip

    • Canoeing, Kite surfing, Stand-up paddle boarding

 

 

About the Retreat Instructor Parul Chaturvedi :
Parul is a Yoga instructor certified in Hatha Yoga, Kids Yoga and Sound Healing.
She has been conducting Yoga for the past 7 years with sessions in Thailand, Vietnam, India and Singapore. Parul is passionate about holistic health and loves to help people achieve their health goals. Parul lives in Singapore with her husband and two girls.

DATE

5th-12th April 2020

12th-19th November 2020

PRICE

1490 Euros 

 

 

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