Beautiful ,bountiful ,blissful - women’s kundalini yoga and meditation retreat.
This retreat is specially designed for women to release, relax and rejuvenate. The combination of kundalini yoga, meditation with Ayurveda and sattvic food is a perfect opportunity to detox body and mind ,to let go of the unwanted emotions that are no more serving our higher self, going deep with in and embracing your authentic self. It is going to be a self healing and empowering experience for the participants.
The venue is an excellent place to rest, detox and let go. Enjoy the organic vegetarian meals, authentic Ayurveda, kundalini yoga and meditation classes along with exploring local beaches, market places and temples.
5 nights stay at mekosha
Pick and drop from the airport
Daily one Ayurveda treatment per person
Free consultancy by an expert
Two daily yoga and meditation sessions by an internationally certified teacher.
All vegetarian meals
Fruits, juices, tea, bottled water.
Satnam. I am Aman, a K.R.I certified Kundalini yoga student and teacher. I have been practising yoga for more than a decade now, What fascinates me the most is to experience life in its organic essence and to explore alternative healing methods to connect with the subtle offerings of life. Kundalini yoga has given me a purpose to live for, by uplifting and transforming my life through this practice. I love to see the empowering and life fulfilling impact it leaves on it’s practioners.
With the practice of Kundalini yoga using breath, postures, body movements, mantras we can still our mind to a zero or Shunya state where ego dissolves, love flows and we start connecting to our higher consciousness effortlessly. This blissful yogic state can lead to infinite healing.